Not So Basic Yoga

Rob is a firm believer in the importance of internal peace, which is closely linked to a well-adjusted and healthy body. Engaging in practices such as yoga and meditation is a great avenue to achieve this equilibrium. Additionally, satisfying the physical desires plays a crucial role in releasing tension.

Rob proves that a combination of both can be incredibly rewarding as he demonstrates his unique approach to Grandma Katherin, helping her shed her tight spandex outfit.